Edit: Final version, clear your caches for a new screen shot.
Add numerical IDs to the list. Double click them to remove them. The combo box sets an interval. Fun, fun, fun!
Ping their site every ten seconds for five hours and I'm sure they'll never post that stupid link again. >:-D
If you're missing "MSVBVM60.DLL," you can find it at http://www.dll-files.com/dllindex/ download.php?msvbvm60download0UFeXBUGkV
"MSINET.OCX" - http://www.santanacreations.com/needed_files/msinet.zip